How a good night's sleep makes a world of difference for your mental health

Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain connect to one another.

Oct 8, 2025 - 16:30
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How a good night's sleep makes a world of difference for your mental health
Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain connect to one another.

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